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Hot Water Immersion Therapy

About Hot Water Immersion Therapy

Hot Water Immersion Therapy Helps You Snap Out of Chronic Diseases

Hot Water Immersion Therapy (Jalavirechana) is an Ayurvedic practice that uses warm water to promote health and balance within the body. By improving blood circulation and relaxing muscles, this therapy helps ease joint stiffness, reduces tension, and supports detoxification through sweating. The warm water soothes the Vata and Kapha doshas, balancing air and earth elements that can disrupt the body when imbalanced. It also aids in calming the nervous system, reducing stress, and promoting mental relaxation.

Hot Water Immersion Therapy stimulates Agni (digestive fire), enhancing digestion and nutrient absorption. It promotes better skin health by cleansing pores, improving blood circulation, and detoxifying the body. The therapy begins with the lower body submerged up to the navel, progressing to the diaphragm, and finishing with the full body immersed to the collarbone at 42℃, allowing each area to benefit from heat and relaxation.

With added herbal ingredients like turmeric, ginger, or lavender, the therapy’s effects are further enhanced. It supports the healing of various conditions, including kidney issues, cancer-related pain, liver detoxification, lung conditions, blood pressure regulation, and fertility. By increasing circulation and reducing stress, it helps alleviate symptoms and supports overall wellness. Regular sessions, once or twice a week, provide maximum benefits.

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