Lower Leg Immersion Therapy
Lower Leg Immersion Therapy
Lower Leg Immersion Therapy: Benefits, Process & Expert Guide
Lower leg hot water immersion therapy is a soothing and effective method for promoting overall health, particularly for managing conditions like fever and lower blood pressure. To perform hot water immersion therapy, immerse your legs from the knees into a bucket of warm water, maintaining a temperature of 40°C–42°C. Adding a few drops of lavender oil enhances relaxation and creates a calming experience. The therapy should be conducted for at least 45 to 60 minutes, ensuring the water's temperature remains consistent. Add warm water to maintain the desired heat if it begins to cool. Simultaneously, sip a glass of warm water infused with a few drops of lemon juice to support hydration and detoxification. This practice relaxes the body, promotes blood flow, and reduces stress.
Additionally, if you experience excessive heat or discomfort in the head during the session, placing a cold compress on the forehead can help balance the body temperature. These ayurvedic practices amplify the effects of lower leg immersion therapy, providing a comprehensive approach to relaxation and health improvement. If you experience a fever, you can practice this therapy. It not only aids in managing high blood pressure but also relieves muscle tension, enhances circulation, and supports holistic well-being.
How it Works?
Happy Patients
Our patients have this to say!
Rukmani Devi
Haryana
After not getting any effective treatment solutions for kidney problems for over three years and its symptoms, I got myself admitted to ShuddhiHIIMS Derabassi for treatment. Doctors here worked on my symptoms of kidney problems and suggested me lower leg emulsion therapy, where legs are dipped in water at a temperate of 40 degrees to 45 degrees. Apart from this, doctors here also suggested Panchkarma therapy exercises that worked on my symptoms from the core. Now, after some days of treatment, I feel like not taking any medications and would like to recommend them for kidney problems.
Bhupinder
Jaipur
I had undergone therapies like Lower leg emulsion and head down tilt from ShuddhiHIIMS to get a better cure for my kidney problems, as many private hospitals recently suggested kidney transplants with heavy medicine intake. Fearing the same, I got myself admitted to ShuddhiHIIMS hospital. I can say that after some days of effective treatment from the team of doctors here, I don’t feel like taking any extra medications that were necessary. Moreover, the yoga sessions also helped me a lot. I want to thank the team of ShuddhiHIIMS for treating my Kidney problems like no other!
