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Best Uric Acid Treatment in Ayurveda| Natural Healing Remedies

Uric acid may sound like any usual word, but the causes and the effects are not as usual as it sounds. It harms our health and can lead to serious problems like kidney stones and Gout. Uric Acid Treatment in Ayurveda is one of the most searched treatment options by people who get tired of this condition and conventional treatments. Uric acid control in Ayurveda provides long-term results, and the best thing is that you can continue with the treatment whenever you want, as they are side-effect free and easy to perform.

 

What is Uric Acid 

Let us know what Uric acid is. Uric acid is a natural waste what we paas as stools and urine, made by our body when it breaks down food consumed. The substances are known purines (a class of nitrogenous bases), which are found in the food you take and your body’s cells.

Normally, uric acid dissolves in the blood, goes to the kidneys, and leaves the body through urine. However, if too much buildup is trapped in the body, it can lead to problems such as gout or kidney stones. The easiest and safest way to eliminate this issue is to discover Uric Acid Treatment in Ayurveda. 

 

Best Ayurvedic Treatment for Uric Acid

 

Ayurveda offers a variety of herbs to help control uric acid. Here are some of the best Ayurvedic treatments for Uric acid control in Ayurveda. 

• Giloy: A natural herb to detoxify and flush uric acid out of the body.

• Punarnava: It promotes kidney health and helps manage inflammation.

• Gokshura: Helps manage uric acid by improving urinary output.

• Triphala: A blend of three fruits that detoxifies and supports digestion and excretion.

• Haritaki: It improves digestion and prevents uric acid buildup in the body.

Gout Treatment in Ayurveda

 

In Ayurveda, gout is known as “Vatarakta,” caused by a disbalance of the Vata dosha and the collection of poison (Ama), which is basically toxins in the joints. It leads to pain, swelling, and stiffness in affected areas. Several herbs are beneficial in Uric acid control in Ayurveda, some of them are:

• Giloy
  Punarnava

• Gokshura

• Neem, Manjistha, and Haridra (Turmeric)

• Triphala

 

Acharya Manish Ji says, it is very important to eat the right diet when you are running issues like gout. Some food items should be avoided as a precaution. He mentions a list of foods that should and should not be eaten-

Foods to Eat:

• Lauki (bottle gourd), tinda, pumpkin

• Apples, berries, and guava

• Barley, wheat, and old rice

• Warm water, coriander, or cumin herbal tea

• Plenty of water and coconut water

• Herbal teas (coriander, fennel, cumin decoctions)

Food to Avoid:

• Red meat, seafood, lentils (masoor, urad)

• Alcohol, beer, soda

• Fermented and fried food

• Tomatoes, spinach (high in oxalates), mushrooms

• Fried and spicy foods

• Fermented items (pickles, vinegar)

Acharya Manish Ji adds that a strict lifestyle must be maintained to treat the symptoms and disease. Everyone should get Panchakarma therapies at least in every six months to maintain a healthy body. Uric acid control in Ayurveda can be done by following simple lifestyle modifications and Panchakarma therapies. Therapies such as Virechana, Abhyanga, Swedana, yoga, and meditation help treat uric acid issues and facilitate the dissolution of uric acid crystals.

In a recent podcast, Acharya ji shared two essential tips for managing uric acid and joint pain associated with elevated uric acid levels. 

To lower the uric acid, prepare a kadha using:

• Choti ilaichi
• Laung
• Dalchini
• Tulsi
• Saunf
• Giloy

Sip this kadha warm on an empty stomach, sitting in a squat position, morning and evening. Drink it for 10 to 15 days to treat uric acid issues.

To treat the pain caused by raised uric acid, make the kadha mentioned below. It can be used to reduce any kind of pain in bones, muscles,

1. Take 1 teaspoon of turmeric powder and one-fifth teaspoon of black pepper. Boil it in a glass of water and reduce it to half, and prepare a kadha. Sip this kadha for 15 to 20 days. It will eliminate all kinds of pain in the body. 

In Panchakarma

 

• Janu Basti is one of the most effective therapies for joint pain, particularly in the knee. 
• Similarly, Greeva Basti relieves neck pain, 
• Kati Basti relieves lower back pain, 
• Pristh Basti relieves complete back pain.

 

Conclusion

 

Uric Acid Treatment in Ayurveda focuses on detoxifying the body, balancing Vata and Pitta, and alleviating joint inflammation through the use of herbs, a balanced diet, and Panchakarma therapies. With consistency and proper guidance, Uric acid control in Ayurveda offers long-term relief without side effects. Ayurveda treats high uric acid by cleansing the system, improving digestion and metabolism, and using natural herbs to minimise inflammation and crystal formation. It works naturally and gives long-lasting results when you follow a good diet and routine. Acharya Manish Ji says, “Our body can heal itself; what we need is the right approach to Ayurveda and a natural lifestyle.